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Study reveals ditching dairy improves digestion, skin and weight loss

NewsBy Jenny FlanaganJune 26, 2019

The results from the Dairy-Free Down Under 2019 Lifestyle Survey have revealed ditching dairy improved digestion, skin and weight loss, but anything containing cheese was the hardest to quit. Dairy-Free Down Under surveyed about 100 people who currently live a dairy-free lifestyle with 60 per cent of participants citing an improvement in overall digestion, 57…

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